This interactive workshop is for beginner practitioners with little or no experience in Tai Chi. Participants will learn concepts of breath awareness and alignment of body movements with breathing patterns. Register for this event. For more information, contact the Wellness Center at WellnessCenter@lagcc.cuny.edu.
A FREE evidenced-based training offered by the Wellness Center to help participants identify and assist students and other members of the community who may be struggling with a mental health challenge. *In-person training almost at full capacity, register now! Register for this event. For more information, contact the Wellness Center at WellnessCenter@lagcc.cuny.edu.
The Wellness Center is offering a FREE Suicide Prevention Training for faculty, staff and students. This session will equip you with the knowledge and skills to save lives through three simple steps: Question, Persuade, and Refer. During this training, you will learn to about common myths surrounding suicide, recognize warning signs and risk factors, and […]
This interactive workshop is for beginner practitioners with little or no experience in Tai Chi. Participants will learn concepts of breath awareness and alignment of body movements with breathing patterns. Register for this event. For more information, contact the Wellness Center at WellnessCenter@lagcc.cuny.edu.
Take a break from your day with some relaxing self-care activities! Join the Wellness Center for a variety of self-care activities, training opportunity and resources to support your mental well-being. Additionally, LaGuardia ASAP will be participating in this resource fair along with other self-care activities. Don't miss out! Everyone is encouraged to wear a green […]
A FREE evidenced-based training offered by the Wellness Center to help participants identify and assist students and other members of the community who may be struggling with a mental health challenge. Register for this event. For more information, contact the Wellness Center at WellnessCenter@lagcc.cuny.edu.
This interactive workshop is for beginner practitioners with little or no experience in Tai Chi. Participants will learn concepts of breath awareness and alignment of body movements with breathing patterns. Register for this event. For more information, contact the Wellness Center at WellnessCenter@lagcc.cuny.edu.
Take a break from your day with some relaxing self-care activities! Join the Wellness Center for a variety of self-care activities, training opportunity and resources to support your mental well-being. Additionally, LaGuardia ASAP will be participating in this resource fair along with other self-care activities. Don't miss out! Everyone is encouraged to wear a green […]
Join us at 3:00 PM for a Fireside Chat exploring the intersection of culture, mental health, and career paths in mental health. Join us at 4:00 PM to learn effective ways of managing stress and anxiety and explore the array of support available to you. For more information, contact the Wellness Center at WellnessCenter@lagcc.cuny.edu.
This interactive workshop is for beginner practitioners with little or no experience in Tai Chi. Participants will learn concepts of breath awareness and alignment of body movements with breathing patterns. Register for this event. For more information, contact the Wellness Center at WellnessCenter@lagcc.cuny.edu.
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