Are your emotions getting the best of you and your relationships? Join the Wellness Center for our upcoming Spring 2024 group: Nurturing a Wise Mind: Applied DBT Skills. Our Dialectical Behavior Therapy (DBT) informed skills group can help you empower yourself by taking charge of your emotional life. Joining the group can help you: Identify […]
Do you consider yourself to be shy, or have a hard time introducing yourself to new people or making new friends? Join the the Wellness Center's weekly socialization group, Buddy Builders— a safe space for students to come and hang out and socialize together. The group will be led by a facilitator and will consist […]
In collaboration with the Wellness Center and LaGuardia BMEC, join the National Alliance on Mental Illness of New York City (NAMI-NYC) on a free 90-minute seminar for people who have loved ones with a mental health condition. Attendees will get an opportunity to learn how to best support them. During this session you will learn: […]
We all want to find community yet maintaining healthy friendships and romantic relationships can be tough. This group is for queer (LGBTQIA+) students who want to: Develop more self-awareness Recognize signs of a healthy or unhealthy relationship Effectively communicate in their relationships Safely navigate and resolve conflict This group will meet weekly on Wednesdays at […]
Struggling to balance college and caring for a child with a disability? Meet other parents who are facing the same challenges. Our weekly group will provide a safe and supportive environment to vent and learn advocacy skills. Make this group part of your self-care plan! Facilitator : Jeannie Buckley M.Ed, LMHC, Counselor, Wellness Center. Register […]
In collaboration with the Wellness Center and LaGuardia BMEC, In Our Own Voice is a unique and powerful public presentation by the National Alliance on Mental Illness of New York City (NAMI-NYC) that offers insight into the hope and recovery possible for people living with a mental health condition. Two trained volunteers who both live […]
A unique and powerful public presentation that offers insight into the hope and recovery possible for people living with a mental health condition. Two trained volunteers who both live with a serious mental health condition will share their personal journeys with mental health and what helps them stay well, and humanize this often misunderstood topic […]
We all want to find community yet maintaining healthy friendships and romantic relationships can be tough. This group is for queer (LGBTQIA+) students who want to: Develop more self-awareness Recognize signs of a healthy or unhealthy relationship Effectively communicate in their relationships Safely navigate and resolve conflict This group will meet weekly on Wednesdays at […]
Struggling to balance college and caring for a child with a disability? Meet other parents who are facing the same challenges. Our weekly group will provide a safe and supportive environment to vent and learn advocacy skills. Make this group part of your self-care plan! Facilitator : Jeannie Buckley M.Ed, LMHC, Counselor, Wellness Center. Register […]
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