Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
Celebrate Pride, Health, and Wellness on the LaGuardia Community Greenway with a free, family-friendly outdoor event featuring games, music, refreshments, and giveaways. Local stylists from Otis & Dunn will be on-site offering haircuts, and attendees can pick up a limited-edition LGBTQ+ comics anthology. The event will also connect guests with vital community health and wellness […]
Learn to recognize the signs of suicide risk and take action. This training empowers individuals to ask the right questions, offer support, and connect those in need with resources. Upon completion, participants will receive an official QPR certification, valid for one year. Why This Training Matters: Whether you're a professor noticing a struggling student, a […]
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