Want to draw and talk about feelings? Join us for an art therapy group designed to help you express yourself while drawing, painting or sketching. No prior artistic experience is needed — just willingness to explore through art! Seats & materials are limited – Arrive early to secure yours! No registration necessary! For inquiries, please […]
Stop by the Wellness Center’s table! We’ve got mental health resources, upcoming workshops, and a chance to meet our friendly counselors. This semester, make self-care a priority and learn skills to thrive in your relationship with yourself, your education, and others! Take a break from your day and join us for some relaxing self-care activities! […]
Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
Celebrate Pride, Health, and Wellness on the LaGuardia Community Greenway with a free outdoor event featuring games, music, refreshments, and giveaways. Local stylists from Otis & Dunn will be on-site offering haircuts, and attendees can pick up a limited-edition LGBTQ+ comics anthology. The event will also connect guests with vital community health and wellness resources, […]
Empower yourself by learning the skills needed to support friends and loved ones when they need it. QPR: Question, Persuade, Refer is a life-saving, evidenced-based, suicide prevention training for people 16+. Upon successful completion, all trainees will receive a QPR Gatekeeper Training Certificate of Course Completion. Course structure: 30-minute workshop followed by 1-hour online self-paced […]
The Wellness Center and Community Health and Wellness Department are glad to offer Mental Health First Aid (MHFA) to LaGuardia CC students. MHFA is an evidenced-based training designed to help participants identify and assist students and other members of the community who may be struggling with a mental health challenge. This training gives you the […]