Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
Celebrate Pride, Health, and Wellness on the LaGuardia Community Greenway with a free outdoor event featuring games, music, refreshments, and giveaways. Local stylists from Otis & Dunn will be on-site offering haircuts, and attendees can pick up a limited-edition LGBTQ+ comics anthology. The event will also connect guests with vital community health and wellness resources, […]
Empower yourself by learning the skills needed to support friends and loved ones when they need it. QPR: Question, Persuade, Refer is a life-saving, evidenced-based, suicide prevention training for people 16+. Upon successful completion, all trainees will receive a QPR Gatekeeper Training Certificate of Course Completion. Course structure: 30-minute workshop followed by 1-hour online self-paced […]
The Wellness Center and Community Health and Wellness Department are glad to offer Mental Health First Aid (MHFA) to LaGuardia CC students. MHFA is an evidenced-based training designed to help participants identify and assist students and other members of the community who may be struggling with a mental health challenge. This training gives you the […]
NOTE: Participants are REQUIRED TO ATTEND BOTH training dates in order to receive their 3-yr MHFA certificate. The Wellness Center is glad to offer a 2-day Mental Health First Aid (MHFA) training for students. MHFA is an evidenced-based training designed to help participants identify and assist students and other members of the community who may […]
NOTE: Participants are REQUIRED TO ATTEND BOTH training dates in order to receive their 3-yr MHFA certificate. The Wellness Center is glad to offer a 2-day Mental Health First Aid (MHFA) training for students. MHFA is an evidenced-based training designed to help participants identify and assist students and other members of the community who may […]
The holiday season can be overwhelming, especially when you're juggling classes, finals, and family expectations. This group is a space for students to connect with others who are navigating similar challenges. In this 5-week group, we will: Explore how holiday stress shows up while you're balancing school and home life Share stories, support, and realistic […]
The holiday season can be overwhelming, especially when you're juggling classes, finals, and family expectations. This group is a space for students to connect with others who are navigating similar challenges. In this 5-week group, we will: Explore how holiday stress shows up while you're balancing school and home life Share stories, support, and realistic […]