Are your emotions getting the best of you and your relationships? Join the Wellness Center for our upcoming Spring 2024 group: Nurturing a Wise Mind: Applied DBT Skills. Our Dialectical Behavior Therapy (DBT) informed skills group can help you empower yourself by taking charge of your emotional life. Joining the group can help you:
For more information, contact the Wellness Center at WellnessCenter@lagcc.cuny.edu.
NOTE: In-person sessions with LIMITED seating capacity.