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Finding Calm: Grounding and Relaxation Techniques
February 26 @ 2:15 pm - 3:00 pm
Feeling stressed? Join us at the Wellness Center as we take time to connect and practice grounding/relaxation exercises together. Come for 1-2 sessions, or all!
For more information, contact Stacey Chen, LMHC at stchen@lagcc.cuny.edu.