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Finding Calm: Grounding and Relaxation Techniques

Name: Finding Calm: Grounding and Relaxation Techniques
Start: 2025-01-15T14:15:00-05:00
End: 2025-01-15T15:00:00-05:00

January 15 @ 2:15 pm - 3:00 pm

Event Series (See All)

Feeling stressed? Join us at the Wellness Center as we take time to connect and practice grounding/relaxation exercises together. Come for 1-2 sessions, or all!

For more information, contact Stacey Chen, LMHC at stchen@lagcc.cuny.edu.

Details

Date:: January 15
Time:: 2:15 pm - 3:00 pm
Series:: Finding Calm: Grounding and Relaxation Techniques
Event Categories:: all calendars, student events
Event Tags:: Student Affairs, Student Clubs, wellness, Wellness Center
Website:: https://forms.office.com/r/LGnS5wnGrn

Organizer

: Wellness Center
Phone: (718) 482-5471
Email: WellnessCenter@lagcc.cuny.edu
: View Organizer Website