Eating Disorder Awareness
The Nutrition & Culinary Management Program, in collaboration with the Psychology Program, is hosting an Eating Disorder Awareness event on Wednesday, May 22, from 2:00 to 3:30 p.m. in Room […]
Thrive on Campus: Wellness Self-Care Event & Resources
Stop by the Wellness Center’s table! We’ve got mental health resources, upcoming workshops, and a chance to meet our friendly counselors. This semester, make self-care a priority and learn skills […]
Tai Chi (In-Person)
Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will […]
Thrive on Campus: Wellness Events & Resources
Stop by the Wellness Center’s table! We’ve got mental health resources, upcoming workshops, and a chance to meet our friendly counselors. This semester, make self-care a priority and learn skills […]
Thrive on Campus: Wellness Events & Resources
Stop by the Wellness Center’s table! We’ve got mental health resources, upcoming workshops, and a chance to meet our friendly counselors. This semester, make self-care a priority and learn skills […]
Finding Calm: Grounding and Relaxation Techniques
Feeling stressed? Join us at the Wellness Center as we take time to connect and practice grounding/relaxation exercises together. Come for 1-2 sessions, or all! For more information, contact Stacey […]
Suicide Prevention QPR Certification: Question, Persuade, Refer Training
Empower yourself by learning the skills needed to support friends and loved ones when they need it. QPR: Question, Persuade, Refer is a life-saving, evidenced-based, suicide prevention training for people […]
Finding Calm: Grounding and Relaxation Techniques
Feeling stressed? Join us at the Wellness Center as we take time to connect and practice grounding & relaxation exercises together. Register for this event. For more information, contact the […]
Finding Calm: Grounding and Relaxation Techniques
Feeling stressed? Join us at the Wellness Center as we take time to connect and practice grounding & relaxation exercises together. Come for 1-2 sessions, or all three! Register for […]
Virtual Suicide Prevention Training (QPR Certification)
Empower yourself by learning the skills needed to support friends and loved ones when they need it. QPR: Question, Persuade, Refer is a life-saving, evidenced-based, suicide prevention training for people […]