Suicide Prevention QPR Certification: Question, Persuade, Refer Training
Empower yourself by learning the skills needed to support friends and loved ones when they need it. QPR: Question, Persuade, Refer is a life-saving, evidenced-based, suicide prevention training for people […]
Finding Calm: Grounding and Relaxation Techniques
Feeling stressed? Join us at the Wellness Center as we take time to connect and practice grounding & relaxation exercises together. Register for this event. For more information, contact the […]
Finding Calm: Grounding and Relaxation Techniques
Feeling stressed? Join us at the Wellness Center as we take time to connect and practice grounding & relaxation exercises together. Come for 1-2 sessions, or all three! Register for […]
Virtual Suicide Prevention Training (QPR Certification)
Empower yourself by learning the skills needed to support friends and loved ones when they need it. QPR: Question, Persuade, Refer is a life-saving, evidenced-based, suicide prevention training for people […]
Food Day Fair
Following the Hunger Banquet – Don’t miss the Food Day Fair! Enjoy games, activities, snacks, and informative sessions hosted by our Nutrition & Culinary Management students. We look forward to […]
Alternative Wellness Class: Tai Chi (In-Person)
Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will […]
Be Kind to Your Mind: Mindfulness Pop up Event
A pop-up event that allows students to join the community to learn about the benefits of mindfulness meditation. Practice a guided meditation and engage in community. Take away resources to […]
Stress Less and Craft More
A de-stress event for students to unwind as the end of the Spring semester approaches. Students will have the option to select from a range of arts and crafts activities […]
Student-Parents Power Hour Workshop: Emotional Health
The LaGuardia Student-Parent Initiative cordially invite all LaGuardia students, student-parents, and allies to the virtual workshop on Emotional health: How does our emotional health impact the emotional health of the […]
Mental Health 101: A NAMI Workshop
In collaboration with the Wellness Center and Black Male Empowerment Cooperative (BMEC), the National Alliance on Mental Illness (NAMI) will be presenting Mental Health 101. Participants will learn more about […]