Be Kind to Your Mind: Mindfulness Pop up Event

A pop-up event that allows students to join the community to learn about the benefits of mindfulness meditation. Practice a guided meditation and engage in community. Take away resources to […]

Stress Less and Craft More

A de-stress event for students to unwind as the end of the Spring semester approaches. Students will have the option to select from a range of arts and crafts activities […]

Student-Parents Power Hour Workshop: Emotional Health

The LaGuardia Student-Parent Initiative cordially invite all LaGuardia students, student-parents, and allies to the virtual workshop on Emotional health: How does our emotional health impact the emotional health of the […]

Mental Health 101: A NAMI Workshop

In collaboration with the Wellness Center and Black Male Empowerment Cooperative (BMEC), the National Alliance on Mental Illness (NAMI) will be presenting Mental Health 101. Participants will learn more about […]

Wellness Center Open House

Join us for a fun and engaging afternoon at the Wellness Center Open House with this year’s theme, “Cultivating Wellness!” What to Expect: – Meet our dedicated team of counselors […]

Mental Health 101: A NAMI Workshop

In collaboration with the Wellness Center and Black Male Empowerment Cooperative (BMEC), the National Alliance on Mental Illness (NAMI) will be presenting Mental Health 101. Participants will learn more about […]

Virtual Yoga

This class will focus on alignment, opening up space in the body, using breathing to release tightness and increase concentration. Open to all skill levels. Open to all students, faculty […]

Support Circles

Ever feel like you’re the only one going through something? Join an in-person Support Circle, which brings students together around a theme to express, connect, empower and build community. Guided […]

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