Emotional Regulation in this Political Climate

E-Building, Poolside Cafe 31-10 Thomson Avenue, Long Island City

This event will teach the importance of breathwork and regulating your nervous system during times that are so chaotic socio-politically. For more information, contact the Women’s Center & LGBTQ+ Hub […]

Radical care during chaos

E-Building, E-242 31-10 Thomson Avenue, Long Island City

In this workshop, students will explore the importance of relationships, self-care during uncertain times, co-regulation, and grounding techniques. Students will also have space to reflect upon different kinds of relationships, […]