Curious to explore the possibility of generating greater well-being for yourself and others through mindfulness meditation? Organized by The LaGuardia Mindfulness Project, join us for Mindfulness Meditation sessions on Mondays & Thursdays at 12pm & Wednesdays at 8pm. Open to faculty, staff, and students! Sessions include instruction, meditation, and discussion with Q/A. These sessions are […]
Curious to explore the possibility of generating greater well-being for yourself and others through mindfulness meditation? Organized by The LaGuardia Mindfulness Project, join us for Mindfulness Meditation sessions in-person on Tuesdays 12-12:30pm or Wednesdays from 12-12:30pm. Open to faculty, staff, and students! Sessions include instruction, meditation, and discussion with Q/A. These sessions are here to […]
Join us on Wednesdays for a weekly Support Circle at the Women’s Center & LGBTQ+ Hub – a no judgement space where students can share, connect, and take a breather. Together we will talk about stress, coping, the ups and downs of student life, the craziness of the world right now—and remind ourselves that community […]
Curious to explore the possibility of generating greater well-being for yourself and others through mindfulness meditation? Organized by The LaGuardia Mindfulness Project, join us for Mindfulness Meditation sessions on Mondays & Thursdays at 12pm & Wednesdays at 8pm. Open to faculty, staff, and students! Sessions include instruction, meditation, and discussion with Q/A. These sessions are […]
With so much uncertainty and chaos in the country and the world, do you ever find yourself saying, “what’s happening now?” OR “WTF?!” In this workshop, we are committed to meeting you where you are, offer space to process thoughts, feelings, worries in community, and highlight resources and tools to navigate forward. This program is […]
Curious to explore the possibility of generating greater well-being for yourself and others through mindfulness meditation? Organized by The LaGuardia Mindfulness Project, join us for Mindfulness Meditation sessions on Mondays & Thursdays at 12pm & Wednesdays at 8pm. Open to faculty, staff, and students! Sessions include instruction, meditation, and discussion with Q/A. These sessions are […]
Curious to explore the possibility of generating greater well-being for yourself and others through mindfulness meditation? Organized by The LaGuardia Mindfulness Project, join us for Mindfulness Meditation sessions on Mondays & Thursdays at 12pm & Wednesdays at 8pm. Open to faculty, staff, and students! Sessions include instruction, meditation, and discussion with Q/A. These sessions are […]
Curious to explore the possibility of generating greater well-being for yourself and others through mindfulness meditation? Organized by The LaGuardia Mindfulness Project, join us for Mindfulness Meditation sessions in-person on Tuesdays 12-12:30pm or Wednesdays from 12-12:30pm. Open to faculty, staff, and students! Sessions include instruction, meditation, and discussion with Q/A. These sessions are here to […]
Join us on Wednesdays for a weekly Support Circle at the Women’s Center & LGBTQ+ Hub – a no judgement space where students can share, connect, and take a breather. Together we will talk about stress, coping, the ups and downs of student life, the craziness of the world right now—and remind ourselves that community […]
Curious to explore the possibility of generating greater well-being for yourself and others through mindfulness meditation? Organized by The LaGuardia Mindfulness Project, join us for Mindfulness Meditation sessions on Mondays & Thursdays at 12pm & Wednesdays at 8pm. Open to faculty, staff, and students! Sessions include instruction, meditation, and discussion with Q/A. These sessions are […]