Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
Stop by the Wellness Center’s table! We’ve got mental health resources, upcoming workshops, and a chance to meet our friendly counselors. This semester, make self-care a priority and learn skills to thrive in your relationship with yourself, your education, and others! Take a break from your day and join us for some relaxing self-care activities! […]
Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
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