Join us for a fun and engaging afternoon at the Wellness Center Open House with this year's theme, "Cultivating Wellness!" What to Expect: - Meet our dedicated team of counselors - Participate in different self-care and de-stressing activities - Enjoy live music with a LaGuardia student band @ 2:30 pm - Learn more about counseling […]
This class will focus on alignment, opening up space in the body, using breathing to release tightness and increase concentration. Open to all skill levels. Open to all students, faculty and staff. Register for this event. For more information, contact Wellnesscenter@lagcc.cuny.edu.
In collaboration with the Wellness Center and Black Male Empowerment Cooperative (BMEC), the National Alliance on Mental Illness (NAMI) will be presenting Mental Health 101. Participants will learn more about the basics of mental illness, and how members of our campus community can provide support. All information shared is confidential. When participants register for this […]
This class will focus on alignment, opening up space in the body, using breathing to release tightness and increase concentration. Open to all skill levels. Open to all students, faculty and staff. Register for this event. For more information, contact Wellnesscenter@lagcc.cuny.edu.
This class will focus on alignment, opening up space in the body, using breathing to release tightness and increase concentration. Open to all skill levels. Open to all students, faculty and staff. Register for this event. For more information, contact Wellnesscenter@lagcc.cuny.edu.
This class will focus on alignment, opening up space in the body, using breathing to release tightness and increase concentration. Open to all skill levels. Open to all students, faculty and staff. Register for this event. For more information, contact Wellnesscenter@lagcc.cuny.edu.
In collaboration with the Wellness Center and Black Male Empowerment Cooperative (BMEC), the National Alliance on Mental Illness (NAMI) will be presenting Mental Health 101. Participants will learn more about the basics of mental illness, and how members of our campus community can provide support. All information shared is confidential. When participants register for this […]
The LaGuardia Student-Parent Initiative cordially invite all LaGuardia students, student-parents, and allies to the virtual workshop on Emotional health: How does our emotional health impact the emotional health of the people we care about and our children? Come to practice relaxation techniques led by Dr. Cheri Carr. Dr. Reginar Varin-Mignano from the Wellness Center will […]
A de-stress event for students to unwind as the end of the Spring semester approaches. Students will have the option to select from a range of arts and crafts activities to relieve any mental or physical stress they may be experiencing. Register for this event. For more information, contact Valerine Gomez at vgomez-beco@lagcc.cuny.edu.
A pop-up event that allows students to join the community to learn about the benefits of mindfulness meditation. Practice a guided meditation and engage in community. Take away resources to support a mindfulness practice. Mindfulness meditation practices will reset every 15 minutes. For more information, contact Ellen Quish at equish@lagcc.cuny.edu.
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