This interactive workshop is for beginner practitioners with little or no experience in Tai Chi. Participants will learn concepts of breath awareness and alignment of body movements with breathing patterns. Register for this event. For more information, contact the Wellness Center at WellnessCenter@lagcc.cuny.edu.
A unique and powerful public presentation that offers insight into the hope and recovery possible for people living with a mental health condition. Two trained volunteers who both live with a serious mental health condition will share their personal journeys with mental health and what helps them stay well, and humanize this often misunderstood topic […]
Join us for a relaxing and FUN Friday at the Wellness Center! Enjoy a variety of board game activities to refresh and relax, and receive helpful self-care tips from our counselors. Fun Fridays at the Wellness Center will be on May 31st and June 7th. For more information, contact the Wellness Center at WellnessCenter@lagcc.cuny.edu.
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