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Tai Chi is an Alternative Wellness Class offered by the Wellness Center. This interactive workshop is designed for beginners with little or no prior experience in Tai Chi. Participants will learn about breath awareness and how to align body movements with breathing patterns. The class is open to all faculty, staff, and students. Join us […]
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Feeling stressed? Join us at the Wellness Center as we take time to connect and practice grounding & relaxation exercises together. Register for this event. For more information, contact the Wellness Center at WellnessCenter@lagcc.cuny.edu.
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Empower yourself by learning the skills needed to support friends and loved ones when they need it. QPR: Question, Persuade, Refer is a life-saving, evidenced-based, suicide prevention training for people 16+. Upon successful completion, all trainees will receive a QPR Gatekeeper Training Certificate of Course Completion and may qualify for CEU contact hours. This is […]
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