Be Kind to Your Mind: Mindfulness Pop up Event
Cobblestone Courtyard 31-10 Thomson Ave, Long Island City, NY, United StatesA pop-up event that allows students to join the community to learn about the benefits of mindfulness meditation. Practice a guided meditation and engage in community. Take away resources to support a mindfulness practice. Mindfulness meditation practices will reset every 15 minutes. For more information, contact Ellen Quish at equish@lagcc.cuny.edu.