Mindfulness Meditation Wednesdays (In-Person)

Curious to explore the possibility of generating greater well-being for yourself and others through mindfulness meditation? Organized by The LaGuardia Mindfulness Project, join us for Mindfulness Meditation sessions in-person on Tuesdays 12-12:30pm or Wednesdays from 12-12:30pm. Open to faculty, staff, and students! Sessions include instruction, meditation, and discussion with Q/A. These sessions are here to support you, whether you have a practice or are curious to start one.