Curious to explore the possibility of generating greater well-being for yourself and others through mindfulness meditation? Organized by The LaGuardia Mindfulness Project, join us for Mindfulness Meditation sessions on Wednesdays at 8pm or Thursdays at 12pm. Open to faculty, staff, and students! Sessions include instruction, meditation and discussion with Q/A. These sessions are here to support you, whether you have a practice or are curious to start one.
For more information, contact Deema Bayrakdar at firstname.lastname@example.org.