Lecture and Demonstration of Washoku and Chado in Mind and Body (Michiko Tomioka, Registered Dietitian (RDN))

Unveil the tranquil beauty of Japanese tradition and its nourishing wisdom. Join us for Lecture and Demonstration of Washoku and Chado in Mind and Body, led by Ms. Michiko Tomioka.

Explore the world of Sadoh, the serene art of the tea ceremony, and explore its effects on the body and mind. The highlights of the event include:

• Introduction of Chado and their nutritional impact on body and mind
• Nutrition effect of Matcha and Japanese food (Washoku)
• The spirit of tea ceremony (the way of tea) by Senno Rikyu, the Father of Chado

This event is hosted in collaboration with the Nutrition Culinary Management.

View Flyer.

For more information, contact Prof. Kyoko Toyama at kyokot@lagcc.cuny.edu.