LaGuardia Community College

Mindfulness Meditation Wednesdays (In-Person)
2025-01-08 12:00 - 12:30 (America/New_York) | M-Building, MB-08, 31-10 Thomson Ave,, Long Island City, NY, 11101, United States
Curious to explore the possibility of generating greater well-being for yourself and others through mindfulness meditation? Organized by The LaGuardia Mindfulness Project, join us for Mindfulness Meditation sessions in-person on Tuesdays 12-12:30pm or Wednesdays from 12-12:30pm. Open to faculty, staff, and students! Sessions include instruction, meditation, and discussion with Q/A. These sessions are here to support you, whether you have a practice or are curious to start one.

For more information, contact Deema Bayrakdar at dbayrakdar@lagcc.cuny.edu.

Finding Calm: Grounding and Relaxation Techniques
2025-01-08 14:15 - 15:00
Feeling stressed? Join us at the Wellness Center as we take time to connect and practice grounding/relaxation exercises together. Come for 1-2 sessions, or all!
For more information, contact Stacey Chen, LMHC at stchen@lagcc.cuny.edu.

Mindfulness Meditation Wednesdays
2025-01-08 20:00 - 20:30 | Online (Zoom), NY United States, NY, United States
Curious to explore the possibility of generating greater well-being for yourself and others through mindfulness meditation? Organized by The LaGuardia Mindfulness Project, join us for Mindfulness Meditation sessions on Mondays & Thursdays at 12pm & Wednesdays at 8pm. Open to faculty, staff, and students! Sessions include instruction, meditation, and discussion with Q/A. These sessions are here to support you, whether you have a practice or are curious to start one.
Join the event.
For more information, contact the Women’s Center & LGBTQ+ Hub at womencenter@lagcc.cuny.edu.
