The Power of Water - Boost Your Energy
Wednesday, January 20, 2021 2:30 PM
The human body is comprised of about 60% water. Water affects energy and brain function and helps to maximize physical performance. A different theme meets weekly at 2:30 p.m., starting January 13, 2021: Wednesday, January 13: Staying Active at Home Wednesday, January 20: The Power of Water –Boost Your Energy Wednesday, January 27: Eating for Good Health Wednesday, February 3: The Power of Sleep–Recharge the Body Friday, February 5: Go Red for Women–Heart Health Awareness Wednesday, February 10: Connecting Physical Health and Mental Wellness Register for this event. For Special Accommodations, please email firstname.lastname@example.org. Please note that a request for interpreters must be made at least two weeks prior to the event.